Crispy Greek Yogurt Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greek Yogurt Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Greek Yogurt Chicken Caesar Wrap

Enjoy a crisp and savory twist on a classic Caesar wrap featuring tender, seasoned chicken breast coated in a light, crunchy crust. Paired with a tangy Greek yogurt dressing, fresh romaine lettuce, a sprinkle of Parmesan cheese, and whole wheat croutons wrapped in a soft whole wheat tortilla, this dish is satisfying and balanced for a hearty lunch.

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NUTRITION

394kcal
Protein
44.8g
Fat
10g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 whole wheat tortilla wrap

3 tbsp Nonfat Greek Yogurt

1 cup Chopped Romaine Lettuce

1 tbsp Grated Parmesan Cheese

1/4 cup Whole Wheat Croutons

1 tsp Lemon Juice

1 clove Garlic (minced)

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking spray.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and a pinch of garlic powder. Cook the chicken for about 5-6 minutes on each side until fully cooked and slightly crispy on the outside.

  • 3

    While the chicken cooks, in a small bowl mix the nonfat Greek yogurt, minced garlic, and lemon juice to form a light Caesar-style dressing.

  • 4

    Once the chicken is cooked, slice it into thin strips.

  • 5

    Lay out the whole wheat tortilla and layer with chopped romaine lettuce, sliced chicken, and sprinkle with grated Parmesan cheese.

  • 6

    Drizzle the Greek yogurt dressing over the filling, then sprinkle the whole wheat croutons on top for added crunch.

  • 7

    Wrap tightly, slice in half if desired, and serve immediately.

Crispy Greek Yogurt Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greek Yogurt Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Greek Yogurt Chicken Caesar Wrap

Enjoy a crisp and savory twist on a classic Caesar wrap featuring tender, seasoned chicken breast coated in a light, crunchy crust. Paired with a tangy Greek yogurt dressing, fresh romaine lettuce, a sprinkle of Parmesan cheese, and whole wheat croutons wrapped in a soft whole wheat tortilla, this dish is satisfying and balanced for a hearty lunch.

NUTRITION

394kcal
Protein
44.8g
Fat
10g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 whole wheat tortilla wrap

3 tbsp Nonfat Greek Yogurt

1 cup Chopped Romaine Lettuce

1 tbsp Grated Parmesan Cheese

1/4 cup Whole Wheat Croutons

1 tsp Lemon Juice

1 clove Garlic (minced)

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking spray.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and a pinch of garlic powder. Cook the chicken for about 5-6 minutes on each side until fully cooked and slightly crispy on the outside.

  • 3

    While the chicken cooks, in a small bowl mix the nonfat Greek yogurt, minced garlic, and lemon juice to form a light Caesar-style dressing.

  • 4

    Once the chicken is cooked, slice it into thin strips.

  • 5

    Lay out the whole wheat tortilla and layer with chopped romaine lettuce, sliced chicken, and sprinkle with grated Parmesan cheese.

  • 6

    Drizzle the Greek yogurt dressing over the filling, then sprinkle the whole wheat croutons on top for added crunch.

  • 7

    Wrap tightly, slice in half if desired, and serve immediately.