Herb-Crusted Pan Seared Snapper with Lemon Butter Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Snapper with Lemon Butter Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Snapper with Lemon Butter Sauce

Savor the delicate flavors of pan-seared snapper crowned with a crunchy herb crust and drizzled with a tangy lemon butter sauce. Each bite delivers a delightful contrast of fresh herbs and a rich, velvety sauce, making it a light yet satisfying meal perfect for any time of the day.

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NUTRITION

324kcal
Protein
35.5g
Fat
19.1g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Snapper Fillet

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

1 tbsp Unsalted Butter

1 Garlic Clove

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Pat dry the snapper fillet and season both sides with salt and black pepper.

  • 2

    Finely chop the mixed fresh herbs and gently press them onto the flesh side of the fillet to form a light crust.

  • 3

    Heat olive oil in a non-stick skillet over medium-high heat until shimmering.

  • 4

    Place the snapper fillet in the skillet, herb side down, and sear for about 3-4 minutes until a crispy crust forms.

  • 5

    Carefully flip the fillet and cook for an additional 2-3 minutes until the fish is opaque and flakes easily with a fork.

  • 6

    Remove the fish from the pan and set aside on a warm plate.

  • 7

    In the same skillet, reduce heat to low and add the minced garlic. Sauté for about 30 seconds to release aroma.

  • 8

    Add lemon juice and unsalted butter to the skillet. Stir continuously until the butter melts and the sauce slightly thickens, about 1-2 minutes.

  • 9

    Drizzle the lemon butter sauce over the snapper fillet and serve immediately.

Herb-Crusted Pan Seared Snapper with Lemon Butter Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Snapper with Lemon Butter Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Snapper with Lemon Butter Sauce

Savor the delicate flavors of pan-seared snapper crowned with a crunchy herb crust and drizzled with a tangy lemon butter sauce. Each bite delivers a delightful contrast of fresh herbs and a rich, velvety sauce, making it a light yet satisfying meal perfect for any time of the day.

NUTRITION

324kcal
Protein
35.5g
Fat
19.1g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Snapper Fillet

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

1 tbsp Unsalted Butter

1 Garlic Clove

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Pat dry the snapper fillet and season both sides with salt and black pepper.

  • 2

    Finely chop the mixed fresh herbs and gently press them onto the flesh side of the fillet to form a light crust.

  • 3

    Heat olive oil in a non-stick skillet over medium-high heat until shimmering.

  • 4

    Place the snapper fillet in the skillet, herb side down, and sear for about 3-4 minutes until a crispy crust forms.

  • 5

    Carefully flip the fillet and cook for an additional 2-3 minutes until the fish is opaque and flakes easily with a fork.

  • 6

    Remove the fish from the pan and set aside on a warm plate.

  • 7

    In the same skillet, reduce heat to low and add the minced garlic. Sauté for about 30 seconds to release aroma.

  • 8

    Add lemon juice and unsalted butter to the skillet. Stir continuously until the butter melts and the sauce slightly thickens, about 1-2 minutes.

  • 9

    Drizzle the lemon butter sauce over the snapper fillet and serve immediately.