Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings glazed with a sweet and savory honey garlic sauce. The wings turn irresistibly crispy in the oven while absorbing the aromatic garlic and the mellow sweetness of honey, finished with a splash of low-sodium soy sauce and a hint of olive oil for depth. Perfectly balanced for a satisfying meal that fits neatly into your daily protein and calorie goals.

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NUTRITION

559kcal
Protein
45.2g
Fat
37g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings

1 tbsp Honey

1 clove Garlic, minced

1 tbsp Low-sodium Soy Sauce

0.5 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine honey, minced garlic, low-sodium soy sauce, and olive oil until well blended.

  • 3

    Pat the chicken wings dry with paper towels to ensure crispiness, then toss them in the bowl to coat evenly with the sauce.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overcrowded.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden brown and crispy.

  • 6

    Optionally, broil for an additional 2-3 minutes for extra crispiness while keeping a close eye to avoid burning.

  • 7

    Allow the wings to cool slightly before serving to lock in the flavors and enjoy the perfect balance of sweet and savory.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings glazed with a sweet and savory honey garlic sauce. The wings turn irresistibly crispy in the oven while absorbing the aromatic garlic and the mellow sweetness of honey, finished with a splash of low-sodium soy sauce and a hint of olive oil for depth. Perfectly balanced for a satisfying meal that fits neatly into your daily protein and calorie goals.

NUTRITION

559kcal
Protein
45.2g
Fat
37g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings

1 tbsp Honey

1 clove Garlic, minced

1 tbsp Low-sodium Soy Sauce

0.5 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine honey, minced garlic, low-sodium soy sauce, and olive oil until well blended.

  • 3

    Pat the chicken wings dry with paper towels to ensure crispiness, then toss them in the bowl to coat evenly with the sauce.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overcrowded.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden brown and crispy.

  • 6

    Optionally, broil for an additional 2-3 minutes for extra crispiness while keeping a close eye to avoid burning.

  • 7

    Allow the wings to cool slightly before serving to lock in the flavors and enjoy the perfect balance of sweet and savory.