Spiced Lentil Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Lentil Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Spiced Lentil Sweet Potato Bowl

Enjoy a wholesome and hearty bowl featuring tender green lentils spiced with cumin and smoked paprika, roasted sweet potato cubes, and fresh, crisp spinach, all lightly finished with a sprinkle of nutrient-packed hemp seeds for a satisfying crunch and balanced protein boost. This bowl combines comforting flavors with a burst of freshness, perfect for a nourishing meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

461kcal
Protein
31.6g
Fat
10.9g
Carbs
69.2g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked green lentils (198g)

1 medium baked sweet potato (130g)

1 cup fresh spinach (30g)

2 tbsp hemp seeds (20g)

1 tsp cumin powder

1 tsp smoked paprika

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato, poke several times with a fork, and bake for about 40-45 minutes until soft.

  • 2

    While the sweet potato is baking, in a saucepan gently warm the cooked lentils with a pinch of salt, cumin powder, and smoked paprika over low heat. Stir occasionally to blend the flavors.

  • 3

    Once the sweet potato is done, let it cool slightly, then peel (if desired) and cut it into bite-sized cubes.

  • 4

    In a bowl, combine the spiced lentils, sweet potato cubes, and fresh spinach. The residual heat from the lentils and sweet potato will slightly wilt the spinach, enhancing its texture.

  • 5

    Sprinkle with hemp seeds and add a final seasoning of salt and pepper to taste. Toss gently to combine all elements.

  • 6

    Serve warm and enjoy your nutrient-packed Spiced Lentil Sweet Potato Bowl.

Spiced Lentil Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Lentil Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Spiced Lentil Sweet Potato Bowl

Enjoy a wholesome and hearty bowl featuring tender green lentils spiced with cumin and smoked paprika, roasted sweet potato cubes, and fresh, crisp spinach, all lightly finished with a sprinkle of nutrient-packed hemp seeds for a satisfying crunch and balanced protein boost. This bowl combines comforting flavors with a burst of freshness, perfect for a nourishing meal any time of day.

NUTRITION

461kcal
Protein
31.6g
Fat
10.9g
Carbs
69.2g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked green lentils (198g)

1 medium baked sweet potato (130g)

1 cup fresh spinach (30g)

2 tbsp hemp seeds (20g)

1 tsp cumin powder

1 tsp smoked paprika

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato, poke several times with a fork, and bake for about 40-45 minutes until soft.

  • 2

    While the sweet potato is baking, in a saucepan gently warm the cooked lentils with a pinch of salt, cumin powder, and smoked paprika over low heat. Stir occasionally to blend the flavors.

  • 3

    Once the sweet potato is done, let it cool slightly, then peel (if desired) and cut it into bite-sized cubes.

  • 4

    In a bowl, combine the spiced lentils, sweet potato cubes, and fresh spinach. The residual heat from the lentils and sweet potato will slightly wilt the spinach, enhancing its texture.

  • 5

    Sprinkle with hemp seeds and add a final seasoning of salt and pepper to taste. Toss gently to combine all elements.

  • 6

    Serve warm and enjoy your nutrient-packed Spiced Lentil Sweet Potato Bowl.