Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty bowl of baked ziti featuring lean ground turkey, whole wheat pasta, and a medley of fresh vegetables all baked together in a rich tomato sauce. This dish brings comfort with every bite while packing a powerful punch of protein and balanced macros to fuel your day.

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NUTRITION

426kcal
Protein
33.4g
Fat
12.2g
Carbs
56.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce (No Salt Added)

1/2 medium Zucchini, chopped

1/2 medium Red Bell Pepper, chopped

1 cup Fresh Spinach

1 small Onion, diced

1 clove Garlic, minced

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large oven-safe skillet or pan, warm the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until translucent and fragrant.

  • 3

    Add the lean ground turkey to the skillet. Cook until it is browned and fully cooked, breaking it up into small pieces as it cooks.

  • 4

    Mix in the chopped zucchini and red bell pepper. Sauté for an additional 3-4 minutes until the vegetables begin to soften.

  • 5

    Stir in the tomato sauce and let the mixture simmer for 2 minutes. Then fold in the fresh spinach and allow it to wilt.

  • 6

    Gently toss in the cooked whole wheat ziti until everything is evenly combined.

  • 7

    Transfer the skillet to the preheated oven and bake for 10 minutes to meld the flavors.

  • 8

    Remove the dish from the oven, serve hot, and enjoy your balanced, protein-packed baked ziti.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty bowl of baked ziti featuring lean ground turkey, whole wheat pasta, and a medley of fresh vegetables all baked together in a rich tomato sauce. This dish brings comfort with every bite while packing a powerful punch of protein and balanced macros to fuel your day.

NUTRITION

426kcal
Protein
33.4g
Fat
12.2g
Carbs
56.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce (No Salt Added)

1/2 medium Zucchini, chopped

1/2 medium Red Bell Pepper, chopped

1 cup Fresh Spinach

1 small Onion, diced

1 clove Garlic, minced

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large oven-safe skillet or pan, warm the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until translucent and fragrant.

  • 3

    Add the lean ground turkey to the skillet. Cook until it is browned and fully cooked, breaking it up into small pieces as it cooks.

  • 4

    Mix in the chopped zucchini and red bell pepper. Sauté for an additional 3-4 minutes until the vegetables begin to soften.

  • 5

    Stir in the tomato sauce and let the mixture simmer for 2 minutes. Then fold in the fresh spinach and allow it to wilt.

  • 6

    Gently toss in the cooked whole wheat ziti until everything is evenly combined.

  • 7

    Transfer the skillet to the preheated oven and bake for 10 minutes to meld the flavors.

  • 8

    Remove the dish from the oven, serve hot, and enjoy your balanced, protein-packed baked ziti.