Spicy Black Bean Quinoa Bowl with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Fresh Salsa

Enjoy a vibrant bowl combining hearty black beans, fluffy quinoa, and a zesty fresh salsa topped with grilled chicken to elevate the flavor profile and meet your protein needs. This balanced dish is perfect for any meal of the day, offering a satisfying mix of textures and a spicy kick that's both refreshing and nourishing.

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NUTRITION

486kcal
Protein
44.5g
Fat
13.5g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Black Beans (130g)

1/2 cup cooked Quinoa (93g)

4 ounces Grilled Chicken Breast (113g)

1/4 portion Avocado (50g)

1 serving Fresh Salsa (100g)

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PREPARATION

  • 1

    Rinse and drain the black beans if using canned.

  • 2

    Prepare quinoa according to package instructions until fluffy.

  • 3

    Season chicken breast with salt, pepper, and a pinch of chili powder, then grill until fully cooked and slice it into strips.

  • 4

    For the fresh salsa, dice tomatoes, small red onions, and jalapeno peppers finely, and toss with chopped cilantro and a squeeze of lime juice.

  • 5

    In a bowl, combine the black beans, cooked quinoa, and sliced chicken.

  • 6

    Top with fresh salsa and diced avocado.

  • 7

    Mix gently to combine flavors, and adjust seasoning with salt and pepper if needed before serving.

Spicy Black Bean Quinoa Bowl with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Fresh Salsa

Enjoy a vibrant bowl combining hearty black beans, fluffy quinoa, and a zesty fresh salsa topped with grilled chicken to elevate the flavor profile and meet your protein needs. This balanced dish is perfect for any meal of the day, offering a satisfying mix of textures and a spicy kick that's both refreshing and nourishing.

NUTRITION

486kcal
Protein
44.5g
Fat
13.5g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Black Beans (130g)

1/2 cup cooked Quinoa (93g)

4 ounces Grilled Chicken Breast (113g)

1/4 portion Avocado (50g)

1 serving Fresh Salsa (100g)

PREPARATION

  • 1

    Rinse and drain the black beans if using canned.

  • 2

    Prepare quinoa according to package instructions until fluffy.

  • 3

    Season chicken breast with salt, pepper, and a pinch of chili powder, then grill until fully cooked and slice it into strips.

  • 4

    For the fresh salsa, dice tomatoes, small red onions, and jalapeno peppers finely, and toss with chopped cilantro and a squeeze of lime juice.

  • 5

    In a bowl, combine the black beans, cooked quinoa, and sliced chicken.

  • 6

    Top with fresh salsa and diced avocado.

  • 7

    Mix gently to combine flavors, and adjust seasoning with salt and pepper if needed before serving.