Protein-Packed Vanilla Almond Tiramisu Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Almond Tiramisu Cups

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Tiramisu Cups

Enjoy a modern twist on a classic tiramisu with these Protein-Packed Vanilla Almond Tiramisu Cups. Creamy nonfat Greek yogurt is blended with vanilla whey protein and almond flour to create a luscious, high-protein dessert that works perfectly as a balanced meal. Finished with a hint of espresso extract and a dusting of cocoa powder, these cups offer a delightful blend of flavors and textures that’s both satisfying and energizing.

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NUTRITION

497kcal
Protein
53.4g
Fat
15.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Almond Flour (28g)

1 tsp Espresso Extract

1 tsp Vanilla Extract

1 tbsp Honey

1 tsp Cocoa Powder

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, honey, espresso extract, and vanilla extract. Stir until the mixture is smooth and well blended.

  • 2

    Gently fold in the almond flour until fully incorporated, ensuring a uniform texture throughout the mixture.

  • 3

    Divide the mixture evenly into serving cups or small jars.

  • 4

    Lightly dust the top of each cup with cocoa powder to achieve the classic tiramisu look and add a hint of rich chocolate flavor.

  • 5

    Chill the cups in the refrigerator for at least 1 hour before serving to allow the flavors to meld and the texture to firm up slightly.

  • 6

    Enjoy your Protein-Packed Vanilla Almond Tiramisu Cups as a refreshing and nutritious meal option any time of day.

Protein-Packed Vanilla Almond Tiramisu Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Almond Tiramisu Cups

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Tiramisu Cups

Enjoy a modern twist on a classic tiramisu with these Protein-Packed Vanilla Almond Tiramisu Cups. Creamy nonfat Greek yogurt is blended with vanilla whey protein and almond flour to create a luscious, high-protein dessert that works perfectly as a balanced meal. Finished with a hint of espresso extract and a dusting of cocoa powder, these cups offer a delightful blend of flavors and textures that’s both satisfying and energizing.

NUTRITION

497kcal
Protein
53.4g
Fat
15.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Almond Flour (28g)

1 tsp Espresso Extract

1 tsp Vanilla Extract

1 tbsp Honey

1 tsp Cocoa Powder

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, honey, espresso extract, and vanilla extract. Stir until the mixture is smooth and well blended.

  • 2

    Gently fold in the almond flour until fully incorporated, ensuring a uniform texture throughout the mixture.

  • 3

    Divide the mixture evenly into serving cups or small jars.

  • 4

    Lightly dust the top of each cup with cocoa powder to achieve the classic tiramisu look and add a hint of rich chocolate flavor.

  • 5

    Chill the cups in the refrigerator for at least 1 hour before serving to allow the flavors to meld and the texture to firm up slightly.

  • 6

    Enjoy your Protein-Packed Vanilla Almond Tiramisu Cups as a refreshing and nutritious meal option any time of day.