Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a delicious take on a classic pizza with a flavorful cauliflower crust, melted part-skim mozzarella and Parmesan cheeses, zesty tomato sauce, and aromatic fresh basil. This light and satisfying meal offers a wonderful balance of textures and tastes, perfect for a healthier twist on your favorite comfort food.

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NUTRITION

393kcal
Protein
37.1g
Fat
20.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (200g)

1 Large Egg (50g)

1/2 cup shredded Part-Skim Mozzarella (56g)

1/4 cup grated Parmesan Cheese (28g)

1/4 cup low-sugar Tomato Sauce (60g)

10 Fresh Basil Leaves (4g)

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Steam or microwave the cauliflower rice until tender. Allow it to cool slightly, then place in a clean kitchen towel and squeeze out as much water as possible.

  • 3

    In a large bowl, combine the well-drained cauliflower rice, egg, mozzarella, and Parmesan cheese. Mix thoroughly until a dough-like consistency forms.

  • 4

    Transfer the mixture onto the prepared baking sheet. Press and shape the mixture into a thin, even circular crust, creating a slight rim on the edges.

  • 5

    Bake the crust in the preheated oven for about 15 minutes or until it begins to turn golden and firm up.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 7

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is bubbly and slightly golden.

  • 8

    Once out of the oven, garnish with fresh basil leaves, slice, and serve warm.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a delicious take on a classic pizza with a flavorful cauliflower crust, melted part-skim mozzarella and Parmesan cheeses, zesty tomato sauce, and aromatic fresh basil. This light and satisfying meal offers a wonderful balance of textures and tastes, perfect for a healthier twist on your favorite comfort food.

NUTRITION

393kcal
Protein
37.1g
Fat
20.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (200g)

1 Large Egg (50g)

1/2 cup shredded Part-Skim Mozzarella (56g)

1/4 cup grated Parmesan Cheese (28g)

1/4 cup low-sugar Tomato Sauce (60g)

10 Fresh Basil Leaves (4g)

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Steam or microwave the cauliflower rice until tender. Allow it to cool slightly, then place in a clean kitchen towel and squeeze out as much water as possible.

  • 3

    In a large bowl, combine the well-drained cauliflower rice, egg, mozzarella, and Parmesan cheese. Mix thoroughly until a dough-like consistency forms.

  • 4

    Transfer the mixture onto the prepared baking sheet. Press and shape the mixture into a thin, even circular crust, creating a slight rim on the edges.

  • 5

    Bake the crust in the preheated oven for about 15 minutes or until it begins to turn golden and firm up.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 7

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is bubbly and slightly golden.

  • 8

    Once out of the oven, garnish with fresh basil leaves, slice, and serve warm.