Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and hearty lunch featuring perfectly grilled chicken breast paired with a nutritious bed of fluffy quinoa and roasted broccoli kissed with a hint of olive oil and garlic. This balanced meal not only delights the palate with its fresh flavors and textures, but it also aligns beautifully with your fitness goals.

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NUTRITION

725kcal
Protein
74.3g
Fat
24.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tbsp Olive Oil

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss broccoli florets with olive oil, a pinch of salt, pepper, and a sprinkle of garlic powder. Spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes or until tender and slightly charred on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    To serve, place a bed of quinoa on your plate, top with slices of grilled chicken breast, and add a generous serving of roasted broccoli. Enjoy your healthy and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and hearty lunch featuring perfectly grilled chicken breast paired with a nutritious bed of fluffy quinoa and roasted broccoli kissed with a hint of olive oil and garlic. This balanced meal not only delights the palate with its fresh flavors and textures, but it also aligns beautifully with your fitness goals.

NUTRITION

725kcal
Protein
74.3g
Fat
24.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tbsp Olive Oil

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss broccoli florets with olive oil, a pinch of salt, pepper, and a sprinkle of garlic powder. Spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes or until tender and slightly charred on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    To serve, place a bed of quinoa on your plate, top with slices of grilled chicken breast, and add a generous serving of roasted broccoli. Enjoy your healthy and balanced lunch!