Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant mix of crisp vegetables, tender grilled chicken, and herb-marinated feta, tossed in a light lemon-olive oil dressing. This salad offers a delightful Mediterranean burst of flavors with every bite while keeping the meal clean and satisfying.

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NUTRITION

380kcal
Protein
38.3g
Fat
18.5g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast

1 oz Herb-Marinated Feta Cheese

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber, sliced

1/8 Red Onion, thinly sliced

0.7 oz Black Olives

1/2 Bell Pepper, diced

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Oregano, Basil, Parsley)

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PREPARATION

  • 1

    Prepare the grilled chicken breast in advance by seasoning lightly with salt and pepper, then grill until cooked through. Allow it to rest before slicing into bite-sized pieces.

  • 2

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, diced bell pepper, and black olives.

  • 3

    Add the sliced grilled chicken to the bowl.

  • 4

    Crumble the herb-marinated feta cheese over the salad.

  • 5

    In a small container, whisk together the extra virgin olive oil, fresh lemon juice, and chopped fresh herbs to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss everything gently to combine.

  • 7

    Serve immediately and enjoy the fresh, Mediterranean flavors.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant mix of crisp vegetables, tender grilled chicken, and herb-marinated feta, tossed in a light lemon-olive oil dressing. This salad offers a delightful Mediterranean burst of flavors with every bite while keeping the meal clean and satisfying.

NUTRITION

380kcal
Protein
38.3g
Fat
18.5g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast

1 oz Herb-Marinated Feta Cheese

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber, sliced

1/8 Red Onion, thinly sliced

0.7 oz Black Olives

1/2 Bell Pepper, diced

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Oregano, Basil, Parsley)

PREPARATION

  • 1

    Prepare the grilled chicken breast in advance by seasoning lightly with salt and pepper, then grill until cooked through. Allow it to rest before slicing into bite-sized pieces.

  • 2

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, diced bell pepper, and black olives.

  • 3

    Add the sliced grilled chicken to the bowl.

  • 4

    Crumble the herb-marinated feta cheese over the salad.

  • 5

    In a small container, whisk together the extra virgin olive oil, fresh lemon juice, and chopped fresh herbs to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss everything gently to combine.

  • 7

    Serve immediately and enjoy the fresh, Mediterranean flavors.