Protein-Packed Breakfast Burrito Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Breakfast Burrito Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Breakfast Burrito Bowl

Start your day with this vibrant Breakfast Burrito Bowl, filled with fluffy egg whites, a whole egg, savory turkey sausage, and a mix of black beans and fresh veggies. Topped with a sprinkle of cilantro and a squeeze of lime, this bowl offers the perfect blend of protein and flavor to energize your morning or midday meal.

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NUTRITION

442kcal
Protein
39.6g
Fat
17.3g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (120g)

1 whole egg (50g)

2 ounces turkey sausage (56g)

1/2 cup black beans (130g)

1 cup raw spinach (30g)

1/2 cup chopped mixed bell peppers (75g)

1/4 avocado (50g)

1/2 lime

1 tbsp chopped fresh cilantro

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Spray lightly with cooking spray if desired.

  • 2

    Add the turkey sausage slices to the skillet and sauté until lightly browned, about 3-4 minutes. Remove and set aside.

  • 3

    In the same skillet, add the mixed bell peppers and spinach. Sauté for 2 minutes until slightly softened.

  • 4

    In a small bowl, whisk together the egg whites and whole egg. Pour the mixture into the skillet with the vegetables, scrambling gently until cooked through.

  • 5

    Mix in the sautéed turkey sausage and black beans, warming the beans for 1-2 minutes.

  • 6

    Transfer the mixture to a serving bowl. Top with diced avocado, a squeeze of lime, and a sprinkle of fresh cilantro.

  • 7

    Serve immediately and enjoy your protein-packed meal.

Protein-Packed Breakfast Burrito Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Breakfast Burrito Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Breakfast Burrito Bowl

Start your day with this vibrant Breakfast Burrito Bowl, filled with fluffy egg whites, a whole egg, savory turkey sausage, and a mix of black beans and fresh veggies. Topped with a sprinkle of cilantro and a squeeze of lime, this bowl offers the perfect blend of protein and flavor to energize your morning or midday meal.

NUTRITION

442kcal
Protein
39.6g
Fat
17.3g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (120g)

1 whole egg (50g)

2 ounces turkey sausage (56g)

1/2 cup black beans (130g)

1 cup raw spinach (30g)

1/2 cup chopped mixed bell peppers (75g)

1/4 avocado (50g)

1/2 lime

1 tbsp chopped fresh cilantro

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Spray lightly with cooking spray if desired.

  • 2

    Add the turkey sausage slices to the skillet and sauté until lightly browned, about 3-4 minutes. Remove and set aside.

  • 3

    In the same skillet, add the mixed bell peppers and spinach. Sauté for 2 minutes until slightly softened.

  • 4

    In a small bowl, whisk together the egg whites and whole egg. Pour the mixture into the skillet with the vegetables, scrambling gently until cooked through.

  • 5

    Mix in the sautéed turkey sausage and black beans, warming the beans for 1-2 minutes.

  • 6

    Transfer the mixture to a serving bowl. Top with diced avocado, a squeeze of lime, and a sprinkle of fresh cilantro.

  • 7

    Serve immediately and enjoy your protein-packed meal.