Greek Yogurt Protein Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake Bars

Enjoy a creamy, indulgent dessert that packs a protein punch without compromising on flavor. These Greek Yogurt Protein Cheesecake Bars feature a delicate almond flour and chia seed crust, topped with a luscious blend of nonfat Greek yogurt, low‐fat cream cheese, and vanilla whey protein. A hint of honey ties the flavors together, delivering a dessert that's both satisfying and nutritious.

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NUTRITION

413kcal
Protein
41g
Fat
20g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

0.5 scoop Vanilla Whey Protein Powder (~15g)

2 tbsp Almond Flour

1 tsp Honey

1 tbsp Chia Seeds

1 tsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 350°F. If using a small baking dish or loaf pan, lightly grease it or line with parchment paper for easy removal.

  • 2

    In a small bowl, combine the almond flour, chia seeds, and honey. Stir until the mixture is uniformly moistened. Press this mixture firmly into the base of your prepared pan to form an even crust.

  • 3

    In a separate large bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, vanilla whey protein powder, and fresh lemon juice until the mixture is smooth and creamy.

  • 4

    Pour the yogurt and protein mixture over the prepared crust, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for about 15 minutes until the edges begin to set. The center should remain slightly soft to mimic a cheesecake texture.

  • 6

    Remove from the oven and let the bars cool to room temperature, then refrigerate for at least 2 hours to set completely.

  • 7

    Once firm, slice into bars. Enjoy your protein-packed, guilt-free cheesecake bars as a refreshing dessert or post-workout treat.

Greek Yogurt Protein Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake Bars

Enjoy a creamy, indulgent dessert that packs a protein punch without compromising on flavor. These Greek Yogurt Protein Cheesecake Bars feature a delicate almond flour and chia seed crust, topped with a luscious blend of nonfat Greek yogurt, low‐fat cream cheese, and vanilla whey protein. A hint of honey ties the flavors together, delivering a dessert that's both satisfying and nutritious.

NUTRITION

413kcal
Protein
41g
Fat
20g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

0.5 scoop Vanilla Whey Protein Powder (~15g)

2 tbsp Almond Flour

1 tsp Honey

1 tbsp Chia Seeds

1 tsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 350°F. If using a small baking dish or loaf pan, lightly grease it or line with parchment paper for easy removal.

  • 2

    In a small bowl, combine the almond flour, chia seeds, and honey. Stir until the mixture is uniformly moistened. Press this mixture firmly into the base of your prepared pan to form an even crust.

  • 3

    In a separate large bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, vanilla whey protein powder, and fresh lemon juice until the mixture is smooth and creamy.

  • 4

    Pour the yogurt and protein mixture over the prepared crust, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for about 15 minutes until the edges begin to set. The center should remain slightly soft to mimic a cheesecake texture.

  • 6

    Remove from the oven and let the bars cool to room temperature, then refrigerate for at least 2 hours to set completely.

  • 7

    Once firm, slice into bars. Enjoy your protein-packed, guilt-free cheesecake bars as a refreshing dessert or post-workout treat.