Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Savor succulent chicken breast infused with a zesty jalapeño popper filling, topped with a crispy, cheesy finish. This dish packs a delightful kick and a perfect balance of creamy, spicy, and crunchy textures, ideal for a fulfilling meal any time of day.

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NUTRITION

406kcal
Protein
47.2g
Fat
18.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (~113g)

1 oz Low-Fat Cream Cheese (~28g)

1 medium Fresh Jalapeño Pepper (~15g)

1 tbsp Panko Breadcrumbs (~7g)

1/4 cup Low-Fat Cheddar Cheese, shredded (~28g)

1 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and lightly grease a baking dish with olive oil.

  • 2

    Using a sharp knife, create a pocket in the chicken breast by slicing horizontally without cutting all the way through.

  • 3

    In a small bowl, mix the low-fat cream cheese, finely chopped jalapeño, and a pinch of salt and black pepper. Stir well until the filling is smooth and evenly combined.

  • 4

    Stuff the chicken breast pocket with the jalapeño cream cheese mixture, ensuring an even distribution.

  • 5

    Sprinkle the panko breadcrumbs and shredded low-fat cheddar cheese evenly over the stuffed chicken, gently pressing to help them adhere.

  • 6

    Drizzle the remaining olive oil over the top and season lightly with extra salt and pepper if desired.

  • 7

    Place the chicken in the prepared baking dish and bake for 20-25 minutes, or until the chicken is cooked through and the topping is crispy and golden.

  • 8

    Let the chicken rest for a few minutes before serving to lock in the flavors.

Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Savor succulent chicken breast infused with a zesty jalapeño popper filling, topped with a crispy, cheesy finish. This dish packs a delightful kick and a perfect balance of creamy, spicy, and crunchy textures, ideal for a fulfilling meal any time of day.

NUTRITION

406kcal
Protein
47.2g
Fat
18.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (~113g)

1 oz Low-Fat Cream Cheese (~28g)

1 medium Fresh Jalapeño Pepper (~15g)

1 tbsp Panko Breadcrumbs (~7g)

1/4 cup Low-Fat Cheddar Cheese, shredded (~28g)

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and lightly grease a baking dish with olive oil.

  • 2

    Using a sharp knife, create a pocket in the chicken breast by slicing horizontally without cutting all the way through.

  • 3

    In a small bowl, mix the low-fat cream cheese, finely chopped jalapeño, and a pinch of salt and black pepper. Stir well until the filling is smooth and evenly combined.

  • 4

    Stuff the chicken breast pocket with the jalapeño cream cheese mixture, ensuring an even distribution.

  • 5

    Sprinkle the panko breadcrumbs and shredded low-fat cheddar cheese evenly over the stuffed chicken, gently pressing to help them adhere.

  • 6

    Drizzle the remaining olive oil over the top and season lightly with extra salt and pepper if desired.

  • 7

    Place the chicken in the prepared baking dish and bake for 20-25 minutes, or until the chicken is cooked through and the topping is crispy and golden.

  • 8

    Let the chicken rest for a few minutes before serving to lock in the flavors.