Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring a tender grilled chicken breast, fluffy quinoa, and crisp steamed broccoli, all lightly finished with a drizzle of extra virgin olive oil. This colorful plate offers a satisfying mix of protein, fiber, and essential nutrients in a delicious, clean, and fulfilling meal.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions or reheat pre-cooked quinoa.
5
Steam the broccoli until it is tender but still bright and crisp, about 4-5 minutes.
6
Plate the chicken breast, add the quinoa and broccoli, and drizzle the olive oil over the top for added flavor.
7
Serve warm and enjoy your balanced, clean meal.