Herb-Roasted Chicken with Maple Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Maple Butternut Squash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Maple Butternut Squash

Savor this hearty dish featuring tender, herb-roasted chicken paired with sweet, maple-glazed butternut squash. Perfectly balanced and bursting with autumnal flavors, it's a comforting yet nutrient-dense meal ideal for dinner.

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NUTRITION

350kcal
Protein
33.1g
Fat
11.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Butternut Squash, diced

0.5 tbsp Olive Oil

1 tsp Maple Syrup

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

0.5 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the diced butternut squash with olive oil, maple syrup, rosemary, thyme, garlic powder, salt, and pepper until evenly coated.

  • 3

    Place the seasoned butternut squash on a baking tray lined with parchment paper.

  • 4

    Season the chicken breast with additional salt, pepper, and a pinch of rosemary and thyme.

  • 5

    Nestle the chicken breast among the squash pieces on the tray.

  • 6

    Roast in the oven for about 25-30 minutes or until the chicken is cooked through and the butternut squash becomes tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then slice the chicken if desired and serve alongside the roasted squash.

Herb-Roasted Chicken with Maple Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Maple Butternut Squash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Maple Butternut Squash

Savor this hearty dish featuring tender, herb-roasted chicken paired with sweet, maple-glazed butternut squash. Perfectly balanced and bursting with autumnal flavors, it's a comforting yet nutrient-dense meal ideal for dinner.

NUTRITION

350kcal
Protein
33.1g
Fat
11.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Butternut Squash, diced

0.5 tbsp Olive Oil

1 tsp Maple Syrup

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

0.5 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the diced butternut squash with olive oil, maple syrup, rosemary, thyme, garlic powder, salt, and pepper until evenly coated.

  • 3

    Place the seasoned butternut squash on a baking tray lined with parchment paper.

  • 4

    Season the chicken breast with additional salt, pepper, and a pinch of rosemary and thyme.

  • 5

    Nestle the chicken breast among the squash pieces on the tray.

  • 6

    Roast in the oven for about 25-30 minutes or until the chicken is cooked through and the butternut squash becomes tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then slice the chicken if desired and serve alongside the roasted squash.