Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Enjoy a vibrant stir-fry featuring tender strips of beef enhanced with the bold flavors of ginger and garlic, perfectly complemented by crisp, fresh broccoli and a hint of red bell pepper. This dish delivers a savory balance that nourishes as it delights, making it a versatile choice for any meal of the day.

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NUTRITION

320kcal
Protein
32.5g
Fat
16.4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1 cup Broccoli Florets

1/2 cup Red Bell Pepper

1 tablespoon minced Fresh Ginger

2 cloves minced Garlic

1 tablespoon Soy Sauce

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into strips.

  • 2

    Cut the broccoli into small florets and slice the red bell pepper into strips.

  • 3

    Heat 1.5 teaspoons of olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and ginger to the skillet and stir-fry for about 30 seconds until fragrant.

  • 5

    Add the beef strips to the pan and cook until browned on all sides, about 3-4 minutes.

  • 6

    Toss in the broccoli and red bell pepper, and stir-fry for an additional 2-3 minutes until vegetables are crisp-tender.

  • 7

    Pour in the soy sauce and give everything a good toss to evenly coat the ingredients.

  • 8

    Remove from heat and serve immediately, enjoying this balanced, flavorful stir-fry any time of the day.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Enjoy a vibrant stir-fry featuring tender strips of beef enhanced with the bold flavors of ginger and garlic, perfectly complemented by crisp, fresh broccoli and a hint of red bell pepper. This dish delivers a savory balance that nourishes as it delights, making it a versatile choice for any meal of the day.

NUTRITION

320kcal
Protein
32.5g
Fat
16.4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1 cup Broccoli Florets

1/2 cup Red Bell Pepper

1 tablespoon minced Fresh Ginger

2 cloves minced Garlic

1 tablespoon Soy Sauce

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into strips.

  • 2

    Cut the broccoli into small florets and slice the red bell pepper into strips.

  • 3

    Heat 1.5 teaspoons of olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and ginger to the skillet and stir-fry for about 30 seconds until fragrant.

  • 5

    Add the beef strips to the pan and cook until browned on all sides, about 3-4 minutes.

  • 6

    Toss in the broccoli and red bell pepper, and stir-fry for an additional 2-3 minutes until vegetables are crisp-tender.

  • 7

    Pour in the soy sauce and give everything a good toss to evenly coat the ingredients.

  • 8

    Remove from heat and serve immediately, enjoying this balanced, flavorful stir-fry any time of the day.