Zesty Italian Ground Chicken Skillet with Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Italian Ground Chicken Skillet with Peppers

YOUR SOLIN GENERATED RECIPE

Zesty Italian Ground Chicken Skillet with Peppers

Savor the vibrant flavors of Italy in this skillet dish featuring lean ground chicken, colorful bell peppers, and a medley of aromatic spices. This versatile meal is perfect for breakfast, lunch, or dinner, delivering a zesty punch with every bite while keeping the calorie and protein goals on track.

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NUTRITION

361kcal
Protein
37.7g
Fat
16.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Chicken (cooked)

1 cup Mixed Bell Peppers, chopped

1/4 cup Red Onion, diced

2 cloves Garlic, minced

1/2 cup Crushed Tomatoes

1 tsp Olive Oil

1/2 tsp Italian Seasoning

Salt and Pepper, to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced red onion and minced garlic, sautéing until fragrant and slightly softened.

  • 3

    Add the ground chicken to the skillet, breaking it apart and cooking until it starts to brown.

  • 4

    Stir in the chopped bell peppers and cook for another 3-4 minutes until they begin to soften.

  • 5

    Pour in the crushed tomatoes and sprinkle with Italian seasoning, salt, and pepper.

  • 6

    Allow the mixture to simmer for about 5-7 minutes until the flavors meld together and the chicken is fully cooked.

  • 7

    Taste and adjust seasoning as needed before serving.

Zesty Italian Ground Chicken Skillet with Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Italian Ground Chicken Skillet with Peppers

YOUR SOLIN GENERATED RECIPE

Zesty Italian Ground Chicken Skillet with Peppers

Savor the vibrant flavors of Italy in this skillet dish featuring lean ground chicken, colorful bell peppers, and a medley of aromatic spices. This versatile meal is perfect for breakfast, lunch, or dinner, delivering a zesty punch with every bite while keeping the calorie and protein goals on track.

NUTRITION

361kcal
Protein
37.7g
Fat
16.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Chicken (cooked)

1 cup Mixed Bell Peppers, chopped

1/4 cup Red Onion, diced

2 cloves Garlic, minced

1/2 cup Crushed Tomatoes

1 tsp Olive Oil

1/2 tsp Italian Seasoning

Salt and Pepper, to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced red onion and minced garlic, sautéing until fragrant and slightly softened.

  • 3

    Add the ground chicken to the skillet, breaking it apart and cooking until it starts to brown.

  • 4

    Stir in the chopped bell peppers and cook for another 3-4 minutes until they begin to soften.

  • 5

    Pour in the crushed tomatoes and sprinkle with Italian seasoning, salt, and pepper.

  • 6

    Allow the mixture to simmer for about 5-7 minutes until the flavors meld together and the chicken is fully cooked.

  • 7

    Taste and adjust seasoning as needed before serving.