YOUR SOLIN GENERATED RECIPE
Egg White and Ground Turkey Scramble with Roasted Sweet Potato
Start your day with a hearty, protein-packed scramble featuring lean ground turkey and egg whites paired with savory roasted sweet potato. This dish offers balanced flavors with a light olive oil finish, creating a satisfying and energizing breakfast.
INGREDIENTS
6 egg whites (198g)
4 ounces lean ground turkey (113g)
1 medium sweet potato (114g)
1 tablespoon olive oil
0.5 tablespoon olive oil
Salt, pepper, and garlic powder to taste
PREPARATION
Preheat your oven to 400°F (200°C). Wash the sweet potato and slice it into 1/2-inch rounds. Toss the slices with 1 tablespoon olive oil, salt, pepper, and a pinch of garlic powder.
Place the sweet potato slices on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes until tender and slightly crispy on the edges.
While the sweet potato roasts, heat a non-stick skillet over medium heat and add 0.5 tablespoon olive oil.
Add the lean ground turkey to the skillet, seasoning with salt, pepper, and a pinch of garlic powder. Cook for about 5-7 minutes until the turkey is browned and fully cooked.
Pour in the egg whites with the cooked ground turkey, stirring gently. Allow the mixture to set, then scramble until the egg whites are fully cooked and lightly fluffy.
Plate the turkey scramble alongside the roasted sweet potato rounds. Serve warm and enjoy a nutritious start to your day.