Grilled Chicken Breast Salad with Brown Rice and String Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Brown Rice and String Beans

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Brown Rice and String Beans

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast served over a bed of fresh mixed greens, complemented by hearty brown rice and crisp string beans. Bright cherry tomatoes and a sprinkle of crumbled feta add a burst of flavor, while a light lemon vinaigrette ties the dish together in a refreshing, satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

554kcal
Protein
48.2g
Fat
15.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1 cup String Beans

1/2 cup Cooked Brown Rice

2 cups Mixed Salad Greens

5 Cherry Tomatoes

1 oz Crumbled Feta Cheese

1 tbsp Lemon Vinaigrette

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, until fully cooked. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, blanch the string beans in boiling water for 3-4 minutes until tender yet crisp, then drain and set aside.

  • 5

    Warm the brown rice if needed or use pre-cooked rice.

  • 6

    In a large salad bowl, combine the mixed greens, cherry tomatoes, blanched string beans, and brown rice.

  • 7

    Slice the grilled chicken breast into strips and place on top of the salad.

  • 8

    Sprinkle the crumbled feta cheese over the salad and drizzle with lemon vinaigrette.

  • 9

    Toss gently to combine all the flavors and serve immediately.

Grilled Chicken Breast Salad with Brown Rice and String Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Brown Rice and String Beans

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Brown Rice and String Beans

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast served over a bed of fresh mixed greens, complemented by hearty brown rice and crisp string beans. Bright cherry tomatoes and a sprinkle of crumbled feta add a burst of flavor, while a light lemon vinaigrette ties the dish together in a refreshing, satisfying meal.

NUTRITION

554kcal
Protein
48.2g
Fat
15.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1 cup String Beans

1/2 cup Cooked Brown Rice

2 cups Mixed Salad Greens

5 Cherry Tomatoes

1 oz Crumbled Feta Cheese

1 tbsp Lemon Vinaigrette

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, until fully cooked. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, blanch the string beans in boiling water for 3-4 minutes until tender yet crisp, then drain and set aside.

  • 5

    Warm the brown rice if needed or use pre-cooked rice.

  • 6

    In a large salad bowl, combine the mixed greens, cherry tomatoes, blanched string beans, and brown rice.

  • 7

    Slice the grilled chicken breast into strips and place on top of the salad.

  • 8

    Sprinkle the crumbled feta cheese over the salad and drizzle with lemon vinaigrette.

  • 9

    Toss gently to combine all the flavors and serve immediately.