Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a light and crispy twist on classic chicken. Tender chicken breast is gently coated in a flavorful almond crust and baked to perfection for a satisfying meal that keeps things clean without sacrificing crunch or taste.

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NUTRITION

357kcal
Protein
44g
Fat
17.3g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Skinless

15 g Almond Flour

1 Egg

0.5 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pound the chicken breast lightly to an even thickness for uniform cooking.

  • 3

    Set up a dredging station with two bowls: one with a beaten egg and olive oil mixture, and the other with almond flour mixed with salt, pepper, and garlic powder.

  • 4

    Dip the chicken breast first into the egg wash to coat, then press it into the almond flour, ensuring an even, crispy coating all over.

  • 5

    Place the coated chicken on a parchment-lined baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the almond crust is golden and crispy.

  • 7

    Allow to rest for a few minutes before slicing and serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a light and crispy twist on classic chicken. Tender chicken breast is gently coated in a flavorful almond crust and baked to perfection for a satisfying meal that keeps things clean without sacrificing crunch or taste.

NUTRITION

357kcal
Protein
44g
Fat
17.3g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Skinless

15 g Almond Flour

1 Egg

0.5 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pound the chicken breast lightly to an even thickness for uniform cooking.

  • 3

    Set up a dredging station with two bowls: one with a beaten egg and olive oil mixture, and the other with almond flour mixed with salt, pepper, and garlic powder.

  • 4

    Dip the chicken breast first into the egg wash to coat, then press it into the almond flour, ensuring an even, crispy coating all over.

  • 5

    Place the coated chicken on a parchment-lined baking sheet.

  • 6

    Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the almond crust is golden and crispy.

  • 7

    Allow to rest for a few minutes before slicing and serving.