Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A vibrant, one-pan skillet featuring zesty, spicy shrimp and tender chicken tossed with light cauliflower rice, crisp bell peppers, and aromatic garlic. Finished with a squeeze of fresh lime, this dish offers a fulfilling mix of textures and flavors with a balanced macro profile, perfect for a wholesome, protein-packed meal at any time of the day.

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NUTRITION

401kcal
Protein
47.2g
Fat
17.8g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (boneless, skinless)

3 ounces Shrimp, peeled and deveined

1 cup Cauliflower Rice

1/2 cup sliced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tablespoon Olive Oil

2 cloves Garlic, minced

1 tablespoon Fresh Lime Juice

1/2 teaspoon Crushed Red Chili Flakes

1/2 teaspoon Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a large skillet over medium heat and add olive oil.

  • 2

    Season the chicken breast and shrimp with salt, black pepper, paprika, and red chili flakes.

  • 3

    Add the chicken to the skillet and cook for about 4-5 minutes per side until nearly cooked through.

  • 4

    Add the shrimp and cook for 2-3 minutes until they turn pink.

  • 5

    Stir in the minced garlic, diced onion, and red bell pepper, cooking until the onion softens, about 2 minutes.

  • 6

    Mix in the cauliflower rice and continue to sauté for another 3-4 minutes until all the ingredients are heated through and the flavors meld.

  • 7

    Finish by stirring in fresh lime juice, adjust seasoning as needed, and serve hot.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A vibrant, one-pan skillet featuring zesty, spicy shrimp and tender chicken tossed with light cauliflower rice, crisp bell peppers, and aromatic garlic. Finished with a squeeze of fresh lime, this dish offers a fulfilling mix of textures and flavors with a balanced macro profile, perfect for a wholesome, protein-packed meal at any time of the day.

NUTRITION

401kcal
Protein
47.2g
Fat
17.8g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (boneless, skinless)

3 ounces Shrimp, peeled and deveined

1 cup Cauliflower Rice

1/2 cup sliced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tablespoon Olive Oil

2 cloves Garlic, minced

1 tablespoon Fresh Lime Juice

1/2 teaspoon Crushed Red Chili Flakes

1/2 teaspoon Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a large skillet over medium heat and add olive oil.

  • 2

    Season the chicken breast and shrimp with salt, black pepper, paprika, and red chili flakes.

  • 3

    Add the chicken to the skillet and cook for about 4-5 minutes per side until nearly cooked through.

  • 4

    Add the shrimp and cook for 2-3 minutes until they turn pink.

  • 5

    Stir in the minced garlic, diced onion, and red bell pepper, cooking until the onion softens, about 2 minutes.

  • 6

    Mix in the cauliflower rice and continue to sauté for another 3-4 minutes until all the ingredients are heated through and the flavors meld.

  • 7

    Finish by stirring in fresh lime juice, adjust seasoning as needed, and serve hot.