Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 20g Hemp Seeds (approx. 2 tbsp); 50g Mixed Berries

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Enjoy a refreshing and creamy Greek yogurt bowl featuring nonfat Greek yogurt, a sprinkle of nutritious hemp seeds, and a burst of flavor from mixed berries. This light yet satisfying breakfast offers a harmonious balance of protein and natural sweetness to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

26.6g

Fat

9.6g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

20g Hemp Seeds (approx. 2 tbsp)

50g Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl as a smooth, creamy base.
2
Evenly sprinkle the hemp seeds over the yogurt to add a nutty flavor and extra protein.
3
Top with mixed berries for a burst of natural sweetness and a pop of color.
4
Gently stir if desired, or enjoy the layers of texture as is for a satisfying breakfast.