Seared Turkey Breast with Roasted Zucchini and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Zucchini and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini and Sweet Potato

Enjoy a hearty and well-balanced dinner featuring savory seared turkey breast paired with tender roasted zucchini and sweet potato. This dish perfectly balances lean protein with nutrient-rich vegetables, finished with a drizzle of olive oil to enhance the flavors in every bite.

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NUTRITION

338kcal
Protein
43.5g
Fat
7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 cup Zucchini, sliced

1 medium Sweet Potato

2 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cube the sweet potato into uniform pieces. Slice the zucchini into rounds or half-moons.

  • 3

    Toss the sweet potato and zucchini with 1 teaspoon of olive oil, salt, and pepper on a baking sheet. Roast in the oven for 20-25 minutes or until tender and slightly caramelized.

  • 4

    Season the turkey breast with salt and pepper. Heat a non-stick skillet over medium-high heat and add the remaining olive oil.

  • 5

    Sear the turkey breast for about 4-5 minutes on each side until a golden crust forms and the internal temperature reaches 165°F.

  • 6

    Plate the seared turkey breast alongside the roasted vegetables. Serve warm.

Seared Turkey Breast with Roasted Zucchini and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Zucchini and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini and Sweet Potato

Enjoy a hearty and well-balanced dinner featuring savory seared turkey breast paired with tender roasted zucchini and sweet potato. This dish perfectly balances lean protein with nutrient-rich vegetables, finished with a drizzle of olive oil to enhance the flavors in every bite.

NUTRITION

338kcal
Protein
43.5g
Fat
7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 cup Zucchini, sliced

1 medium Sweet Potato

2 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cube the sweet potato into uniform pieces. Slice the zucchini into rounds or half-moons.

  • 3

    Toss the sweet potato and zucchini with 1 teaspoon of olive oil, salt, and pepper on a baking sheet. Roast in the oven for 20-25 minutes or until tender and slightly caramelized.

  • 4

    Season the turkey breast with salt and pepper. Heat a non-stick skillet over medium-high heat and add the remaining olive oil.

  • 5

    Sear the turkey breast for about 4-5 minutes on each side until a golden crust forms and the internal temperature reaches 165°F.

  • 6

    Plate the seared turkey breast alongside the roasted vegetables. Serve warm.