Name: Crispy Baked Honey-Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Chicken Wings; 1 tbsp Honey; 2 cloves Garlic, minced; 1 tbsp Low Sodium Soy Sauce; 1 tsp Olive Oil; 1 tsp Smoked Paprika; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings glazed with a sweet and savory honey-garlic sauce. Perfectly baked to achieve a light crunch while locking in juicy flavor, this dish makes for a delightful dinner that's both indulgent and aligned with your nutritional goals.

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NUTRITION

Protein

37.7g

Fat

32.8g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
In a bowl, combine honey, minced garlic, soy sauce, olive oil, smoked paprika, and a pinch of salt and pepper to create the glaze.
3
Pat the chicken wings dry with paper towels. Toss them in the glaze until they are evenly coated.
4
Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.
5
Bake in the preheated oven for 35-40 minutes, turning halfway through, until the wings are crispy and fully cooked.
6
Remove from the oven, let cool slightly, and serve immediately.