Herb-Roasted Salmon with Lemon-Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Lemon-Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Lemon-Garlic Sauce

Enjoy a beautifully roasted salmon fillet drizzled with a bright, lemon-garlic sauce and accented with fresh herbs. Paired with a side of tender steamed asparagus, this dish offers a vibrant blend of flavors and textures perfect for a nutritious dinner.

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NUTRITION

329kcal
Protein
38.3g
Fat
19g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Olive Oil

1 tbsp Lemon Juice (from about 1/2 lemon)

1 clove Garlic

1 tsp Fresh Rosemary, chopped

1 cup Steamed Asparagus

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh rosemary.

  • 4

    Brush the salmon evenly with the lemon-garlic mixture. Season lightly with salt and pepper to taste.

  • 5

    Roast the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 6

    While the salmon is roasting, steam the asparagus until tender, about 4-6 minutes.

  • 7

    Plate the salmon with a side of steamed asparagus and drizzle any remaining sauce over the top.

  • 8

    Serve immediately and enjoy a flavorful, nutrient-packed dinner.

Herb-Roasted Salmon with Lemon-Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Lemon-Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Lemon-Garlic Sauce

Enjoy a beautifully roasted salmon fillet drizzled with a bright, lemon-garlic sauce and accented with fresh herbs. Paired with a side of tender steamed asparagus, this dish offers a vibrant blend of flavors and textures perfect for a nutritious dinner.

NUTRITION

329kcal
Protein
38.3g
Fat
19g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Olive Oil

1 tbsp Lemon Juice (from about 1/2 lemon)

1 clove Garlic

1 tsp Fresh Rosemary, chopped

1 cup Steamed Asparagus

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh rosemary.

  • 4

    Brush the salmon evenly with the lemon-garlic mixture. Season lightly with salt and pepper to taste.

  • 5

    Roast the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 6

    While the salmon is roasting, steam the asparagus until tender, about 4-6 minutes.

  • 7

    Plate the salmon with a side of steamed asparagus and drizzle any remaining sauce over the top.

  • 8

    Serve immediately and enjoy a flavorful, nutrient-packed dinner.