Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1/4 cup Crunchy Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delicious, satisfying parfait that layers creamy nonfat Greek yogurt with a hint of vanilla protein, fresh mixed berries bursting with natural sweetness, a drizzle of honey, and a crunchy sprinkle of granola. This parfait is not only a feast for the senses but also a balanced dessert that hits your protein and calorie goals.

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NUTRITION

Protein

38.5g

Fat

3.6g

Carbs

56.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1/4 cup Crunchy Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt and half scoop of vanilla whey protein powder until fully combined and smooth.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries for a burst of flavor and natural sweetness.
4
Drizzle the honey evenly over the berry layer.
5
Top with the remaining yogurt-protein mixture and finish by sprinkling the crunchy granola on top for added texture.
6
Serve immediately and enjoy the delicious layers of flavor and crunch.