Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Savor this creamy, zesty Buffalo Chicken Dip that perfectly balances lean chicken, tangy non-fat Greek yogurt, and a kick of Buffalo sauce. With just the right blend of spices and a hint of blue cheese, this dip offers a satisfying combination of flavors ideal for a hearty breakfast, lunch, or dinner option.

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NUTRITION

315kcal
Protein
43g
Fat
11.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Non-Fat Greek Yogurt

2 tablespoons Buffalo Sauce

1 ounce Crumbled Blue Cheese

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer your dip to be warm, or set aside for a cold serving.

  • 2

    Cook the 4 ounces of chicken breast by either boiling or baking until fully cooked, then shred or dice into small pieces.

  • 3

    In a mixing bowl, combine the shredded chicken with 1/2 cup Non-Fat Greek Yogurt, 2 tablespoons Buffalo Sauce, and 1 ounce of crumbled Blue Cheese.

  • 4

    Season the mixture with 1/2 teaspoon each of garlic powder and onion powder, and add salt and pepper to taste.

  • 5

    Mix all ingredients thoroughly until well incorporated.

  • 6

    For a warm dip, transfer the mixture to an oven-safe dish and bake for 10-12 minutes at 375°F until heated through. Alternatively, serve immediately for a refreshing, cold dip.

Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Savor this creamy, zesty Buffalo Chicken Dip that perfectly balances lean chicken, tangy non-fat Greek yogurt, and a kick of Buffalo sauce. With just the right blend of spices and a hint of blue cheese, this dip offers a satisfying combination of flavors ideal for a hearty breakfast, lunch, or dinner option.

NUTRITION

315kcal
Protein
43g
Fat
11.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Non-Fat Greek Yogurt

2 tablespoons Buffalo Sauce

1 ounce Crumbled Blue Cheese

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer your dip to be warm, or set aside for a cold serving.

  • 2

    Cook the 4 ounces of chicken breast by either boiling or baking until fully cooked, then shred or dice into small pieces.

  • 3

    In a mixing bowl, combine the shredded chicken with 1/2 cup Non-Fat Greek Yogurt, 2 tablespoons Buffalo Sauce, and 1 ounce of crumbled Blue Cheese.

  • 4

    Season the mixture with 1/2 teaspoon each of garlic powder and onion powder, and add salt and pepper to taste.

  • 5

    Mix all ingredients thoroughly until well incorporated.

  • 6

    For a warm dip, transfer the mixture to an oven-safe dish and bake for 10-12 minutes at 375°F until heated through. Alternatively, serve immediately for a refreshing, cold dip.