Grilled Steak with Spinach and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Spinach and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Spinach and Quinoa Salad

Enjoy a vibrant lunch featuring a perfectly grilled sirloin steak served alongside a refreshing quinoa salad tossed with crisp spinach and a zesty olive oil-lemon dressing. This dish offers a satisfying balance of lean protein, wholesome grains, and fresh greens to keep you energized through your day.

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NUTRITION

402kcal
Protein
36.9g
Fat
18.5g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1/2 cup Cooked Quinoa

1 cup Raw Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz sirloin steak generously with salt and pepper on both sides.

  • 3

    Grill the steak for about 4-5 minutes per side for medium-rare, adjusting the time according to your preferred doneness.

  • 4

    While the steak is grilling, prepare the quinoa salad. In a bowl, combine the 1/2 cup of cooked quinoa and 1 cup of raw spinach.

  • 5

    Drizzle the olive oil and lemon juice over the salad, then gently toss to evenly coat the ingredients.

  • 6

    Once the steak is done, let it rest for a few minutes before slicing thinly.

  • 7

    Serve the sliced steak over or alongside the quinoa and spinach salad. Enjoy your balanced and flavorful lunch!

Grilled Steak with Spinach and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Spinach and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Spinach and Quinoa Salad

Enjoy a vibrant lunch featuring a perfectly grilled sirloin steak served alongside a refreshing quinoa salad tossed with crisp spinach and a zesty olive oil-lemon dressing. This dish offers a satisfying balance of lean protein, wholesome grains, and fresh greens to keep you energized through your day.

NUTRITION

402kcal
Protein
36.9g
Fat
18.5g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1/2 cup Cooked Quinoa

1 cup Raw Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz sirloin steak generously with salt and pepper on both sides.

  • 3

    Grill the steak for about 4-5 minutes per side for medium-rare, adjusting the time according to your preferred doneness.

  • 4

    While the steak is grilling, prepare the quinoa salad. In a bowl, combine the 1/2 cup of cooked quinoa and 1 cup of raw spinach.

  • 5

    Drizzle the olive oil and lemon juice over the salad, then gently toss to evenly coat the ingredients.

  • 6

    Once the steak is done, let it rest for a few minutes before slicing thinly.

  • 7

    Serve the sliced steak over or alongside the quinoa and spinach salad. Enjoy your balanced and flavorful lunch!