Name: Creamy Coconut-Spiced Butter Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Lite Coconut Milk; 1 tsp Unsalted Butter; 1/4 cup Tomato Puree; 1/4 medium Onion; 2 cloves Garlic; 1 tsp Fresh Ginger, minced; 1/2 tsp Ground Cumin; 1/4 tsp Ground Turmeric; 1/2 tsp Chili Powder; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor a vibrant fusion of velvety coconut milk and warming spices enveloping tender chicken breast in this Creamy Coconut-Spiced Butter Chicken. The rich aroma of garlic, ginger and a blend of cumin, turmeric and chili powder perfectly complements the silky, buttery sauce for a satisfying meal that is both comforting and light.

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NUTRITION

Protein

45.8g

Fat

14.8g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Lite Coconut Milk

1 tsp Unsalted Butter

1/4 cup Tomato Puree

1/4 medium Onion

2 cloves Garlic

1 tsp Fresh Ginger, minced

1/2 tsp Ground Cumin

1/4 tsp Ground Turmeric

1/2 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

1
Cut the chicken breast into bite-sized pieces.
2
In a pan, melt the unsalted butter over medium heat and sauté the chopped onion, garlic, and minced ginger until fragrant and translucent.
3
Add the chicken pieces and cook until lightly browned on all sides.
4
Stir in the tomato puree along with ground cumin, turmeric, and chili powder; cook for another minute to toast the spices.
5
Pour in the lite coconut milk and bring the mixture to a gentle simmer. Season with salt and pepper to taste.
6
Allow the dish to simmer for 8-10 minutes, or until the chicken is cooked through and the sauce has slightly thickened.
7
Serve hot, garnished with a sprinkle of additional black pepper if desired.