Baked Protein Maple-Cinnamon Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Maple-Cinnamon Donuts

YOUR SOLIN GENERATED RECIPE

Baked Protein Maple-Cinnamon Donuts

Enjoy these baked protein donuts that bring together the warm spice of cinnamon and the natural sweetness of maple syrup. Each donut boasts a delightful combination of fluffy texture from whipped egg whites and a moist, nutty almond base boosted by vanilla whey protein. Perfect for anyone looking to fuel their day with a balanced mix of protein, carbs, and healthy fats!

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NUTRITION

557kcal
Protein
49.1g
Fat
22.0g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 scoop (30g) vanilla whey protein powder

1/3 cup almond flour

2 tbsp maple syrup

1/4 cup non-fat Greek yogurt

1/2 tsp baking powder

1/4 tsp salt

1 tsp cinnamon

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PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a donut pan with a non-stick spray.

  • 2

    In a medium bowl, whisk the egg whites until slightly frothy.

  • 3

    Stir in the vanilla whey protein powder, almond flour, baking powder, salt, and cinnamon until just combined.

  • 4

    Gently fold in the non-fat Greek yogurt and maple syrup, mixing until the batter is smooth and uniform.

  • 5

    Spoon the batter evenly into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake for 12-15 minutes or until the donuts are set and lightly golden around the edges.

  • 7

    Remove from the oven and let cool in the pan for a few minutes before transferring them onto a wire rack to cool completely.

  • 8

    Enjoy your baked protein donuts warm or at room temperature for a nutritious treat any time of the day.

Baked Protein Maple-Cinnamon Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Maple-Cinnamon Donuts

YOUR SOLIN GENERATED RECIPE

Baked Protein Maple-Cinnamon Donuts

Enjoy these baked protein donuts that bring together the warm spice of cinnamon and the natural sweetness of maple syrup. Each donut boasts a delightful combination of fluffy texture from whipped egg whites and a moist, nutty almond base boosted by vanilla whey protein. Perfect for anyone looking to fuel their day with a balanced mix of protein, carbs, and healthy fats!

NUTRITION

557kcal
Protein
49.1g
Fat
22.0g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 scoop (30g) vanilla whey protein powder

1/3 cup almond flour

2 tbsp maple syrup

1/4 cup non-fat Greek yogurt

1/2 tsp baking powder

1/4 tsp salt

1 tsp cinnamon

PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a donut pan with a non-stick spray.

  • 2

    In a medium bowl, whisk the egg whites until slightly frothy.

  • 3

    Stir in the vanilla whey protein powder, almond flour, baking powder, salt, and cinnamon until just combined.

  • 4

    Gently fold in the non-fat Greek yogurt and maple syrup, mixing until the batter is smooth and uniform.

  • 5

    Spoon the batter evenly into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake for 12-15 minutes or until the donuts are set and lightly golden around the edges.

  • 7

    Remove from the oven and let cool in the pan for a few minutes before transferring them onto a wire rack to cool completely.

  • 8

    Enjoy your baked protein donuts warm or at room temperature for a nutritious treat any time of the day.