YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Enjoy a nourishing lunch featuring a perfectly grilled 9-ounce chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. The lean chicken provides a robust amount of protein, complemented by the nutty texture of quinoa and the fresh, crisp flavor of broccoli, all brought together with a hint of olive oil for enhanced taste.
INGREDIENTS
9 oz Chicken Breast
1 cup Cooked Quinoa
1 cup Steamed Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat and lightly brush with olive oil.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.
Steam the broccoli until tender, about 4-5 minutes, ensuring it retains its vibrant color and crunch.
Plate the grilled chicken alongside the cooked quinoa and steamed broccoli, and drizzle any remaining olive oil over the chicken if desired.
Serve warm and enjoy a balanced, protein-packed lunch.