Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying meal featuring juicy grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, finished with a touch of olive oil for extra richness.

Try 7 days free, then $12.99 / mo.

NUTRITION

516kcal
Protein
50.7g
Fat
21.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 140g)

1/2 cup cooked Quinoa (approx. 93g)

1 cup raw Broccoli (approx. 91g)

1 tbsp Extra Virgin Olive Oil (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, rinse the quinoa thoroughly and cook it according to package instructions until it’s fluffy and tender.

  • 4

    Cut the broccoli into florets, toss with a bit of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15-20 minutes, until the edges are slightly crispy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then drizzle the remaining olive oil over the roasted broccoli for extra flavor.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying meal featuring juicy grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, finished with a touch of olive oil for extra richness.

NUTRITION

516kcal
Protein
50.7g
Fat
21.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 140g)

1/2 cup cooked Quinoa (approx. 93g)

1 cup raw Broccoli (approx. 91g)

1 tbsp Extra Virgin Olive Oil (14g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, rinse the quinoa thoroughly and cook it according to package instructions until it’s fluffy and tender.

  • 4

    Cut the broccoli into florets, toss with a bit of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15-20 minutes, until the edges are slightly crispy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then drizzle the remaining olive oil over the roasted broccoli for extra flavor.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed lunch.