YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
Start your day with this protein-packed scramble featuring fluffy egg whites and lean turkey sausage, complemented by a vibrant sauté of fresh spinach and a touch of aromatic onions. Finished with a side of whole-grain toast and creamy avocado, this dish offers a delightful blend of textures and flavors that energize you for the day ahead.
INGREDIENTS
7 egg whites
1 turkey sausage link
2 cups fresh spinach
1 tsp olive oil
1/4 cup diced onion
1 slice whole-grain toast
1/2 avocado
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the diced onion and sauté for 2-3 minutes until softened and translucent.
Add the turkey sausage, breaking it up with a spatula, and cook until lightly browned.
Stir in the fresh spinach and cook until wilted, about 1-2 minutes.
Pour in the egg whites and gently scramble the mixture, cooking until the egg whites are set.
While the scramble finishes, toast the whole grain bread until golden.
Plate the scramble alongside the toast and top with sliced avocado or serve avocado on the side.
Enjoy your nutrient-packed, flavorful breakfast!