Grilled Chicken Breast with Roasted Broccoli and Lemon-Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon-Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon-Herb Quinoa

Enjoy a light and vibrant lunch featuring a perfectly grilled chicken breast paired with crispy roasted broccoli and a refreshing lemon-herb quinoa. The fresh citrus and aromatic herbs infuse every bite, creating a balanced meal that is as pleasing to the palate as it is aligned with your nutritional goals.

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NUTRITION

344kcal
Protein
41.2g
Fat
10.1g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/4 cup Cooked Quinoa

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a light drizzle of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for roasting broccoli.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper and spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    In a small bowl, toss the cooked quinoa with lemon juice and mixed fresh herbs.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a side of lemon-herb quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Lemon-Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon-Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon-Herb Quinoa

Enjoy a light and vibrant lunch featuring a perfectly grilled chicken breast paired with crispy roasted broccoli and a refreshing lemon-herb quinoa. The fresh citrus and aromatic herbs infuse every bite, creating a balanced meal that is as pleasing to the palate as it is aligned with your nutritional goals.

NUTRITION

344kcal
Protein
41.2g
Fat
10.1g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/4 cup Cooked Quinoa

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a light drizzle of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for roasting broccoli.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper and spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    In a small bowl, toss the cooked quinoa with lemon juice and mixed fresh herbs.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a side of lemon-herb quinoa. Serve warm.