Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy tender, juicy chicken breast coated in a light almond flour crust that provides a delightful crunch, accented by the warm, aromatic flavors of ginger and garlic. Drizzled with a tangy sweet chili sauce, this dish is a perfect balance of savory and sweet, ideal for a satisfying meal.

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NUTRITION

431kcal
Protein
41.4g
Fat
22.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 tablespoon Fresh Ginger, minced

2 cloves Garlic, minced

1 teaspoon Olive Oil

1 tablespoon Sweet Chili Sauce

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    In a small bowl, mix the almond flour with the minced ginger and garlic to create your coating.

  • 3

    Pat the chicken breast dry with paper towels. Brush the chicken lightly with olive oil.

  • 4

    Dredge the chicken breast in the almond flour mixture, ensuring an even coating on all sides.

  • 5

    Place the coated chicken breast on the prepared baking tray and bake for 20-25 minutes, or until the chicken is cooked through and the crust is lightly crispy.

  • 6

    Once baked, remove the chicken from the oven and drizzle with sweet chili sauce before serving.

  • 7

    Allow the chicken to rest for a couple of minutes for the flavors to meld and the coating to firm up.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy tender, juicy chicken breast coated in a light almond flour crust that provides a delightful crunch, accented by the warm, aromatic flavors of ginger and garlic. Drizzled with a tangy sweet chili sauce, this dish is a perfect balance of savory and sweet, ideal for a satisfying meal.

NUTRITION

431kcal
Protein
41.4g
Fat
22.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 tablespoon Fresh Ginger, minced

2 cloves Garlic, minced

1 teaspoon Olive Oil

1 tablespoon Sweet Chili Sauce

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    In a small bowl, mix the almond flour with the minced ginger and garlic to create your coating.

  • 3

    Pat the chicken breast dry with paper towels. Brush the chicken lightly with olive oil.

  • 4

    Dredge the chicken breast in the almond flour mixture, ensuring an even coating on all sides.

  • 5

    Place the coated chicken breast on the prepared baking tray and bake for 20-25 minutes, or until the chicken is cooked through and the crust is lightly crispy.

  • 6

    Once baked, remove the chicken from the oven and drizzle with sweet chili sauce before serving.

  • 7

    Allow the chicken to rest for a couple of minutes for the flavors to meld and the coating to firm up.