Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Honey; 1/4 cup Unsweetened Almond Milk; 1/2 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Experience a light and airy protein-packed mousse that perfectly balances creamy nonfat Greek yogurt and vanilla protein powder with the bright, tangy burst of mixed berries. This dessert is both satisfying and nutritious, delivering a velvety texture and a refreshing finish with a hint of natural sweetness from honey and a delicate crunch of chia seeds.

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NUTRITION

Protein

49.8g

Fat

3.8g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Honey

1/4 cup Unsweetened Almond Milk

1/2 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Add the unsweetened almond milk to help blend the mixture into a smooth and airy mousse texture.
3
Stir in the honey until fully incorporated, ensuring a consistent sweetness throughout.
4
Gently fold in the mixed berries, taking care not to break them apart too much for added texture and flavor.
5
Sprinkle the chia seeds evenly over the mixture and stir lightly to distribute.
6
Chill the mousse in the refrigerator for at least 1 hour to firm up and allow the flavors to meld.
7
Serve chilled and enjoy this refreshing, protein-rich dessert.