Name: Hearty Smoked Ham and White Bean Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Smoked Ham; 1/2 cup White Beans; 1 medium Carrot; 1 stalk Celery; 1 small Onion; 1 clove Garlic; 1 cup Low-Sodium Chicken Broth; 1 tsp Olive Oil; Salt and Pepper to taste; 2 sprigs Fresh Thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Savor a comforting bowl of smoky, savory soup loaded with tender pieces of ham, creamy white beans, and vibrant garden vegetables simmered in a flavorful low-sodium broth. This warmth-packed dish is perfect for any meal of the day, providing a balanced mix of protein and wholesome veggies in every satisfying spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.2g

Fat

15.3g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Ham

1/2 cup White Beans

1 medium Carrot

1 stalk Celery

1 small Onion

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

Salt and Pepper to taste

2 sprigs Fresh Thyme

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a medium pot over medium heat.
2
Add the diced onion, chopped carrot, and sliced celery to the pot. Sauté until the vegetables start to soften, about 5 minutes.
3
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
4
Add the diced smoked ham and stir for another 2 minutes to release its smoky flavor.
5
Pour in the low-sodium chicken broth and add the white beans. Bring the mixture to a gentle simmer.
6
Toss in the fresh thyme sprigs, and season with salt and pepper to taste.
7
Allow the soup to simmer for 10-12 minutes, letting the flavors meld together.
8
Remove the thyme sprigs before serving. Enjoy your hearty, balanced bowl of soup.