Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Whey Protein Isolate (Vanilla); 0.5 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and indulgent protein-packed mousse crafted from creamy nonfat Greek yogurt and a hint of vanilla whey protein, accented by bursts of fresh mixed berries and a touch of natural honey. Delicate chia seeds add texture and a nutritional boost, making this dessert a perfect harmony of silky smoothness and fruity vibrant flavors.

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NUTRITION

Protein

42.3g

Fat

4.7g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Whey Protein Isolate (Vanilla)

0.5 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and gently stir in the 0.7 scoop of vanilla whey protein isolate until fully blended.
2
Drizzle in the honey and mix until combined to enhance the natural sweetness.
3
Gently fold in the mixed berries and chia seeds to preserve the fruit's texture and add a nutritional crunch.
4
Cover the bowl and let the mousse chill in the refrigerator for at least 30 minutes, allowing the chia seeds to expand slightly and create a silky texture.
5
Serve chilled and enjoy this light yet satisfying protein-packed dessert.