Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Breast; 1 tbsp Almond Flour; 2 tbsp Buffalo Sauce; 1/2 tsp Olive Oil; 3 Romaine Lettuce leaves; 1 tbsp Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on your classic wrap with crispy buffalo chicken nestled in crisp romaine lettuce. This dish boasts a satisfying crunch from an almond flour coating and a tangy kick from buffalo sauce, balanced by a cool Greek yogurt drizzle. It's a flavorful, protein-packed meal perfect for a light lunch or dinner.

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NUTRITION

Protein

55.1g

Fat

7.9g

Carbs

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 tbsp Almond Flour

2 tbsp Buffalo Sauce

1/2 tsp Olive Oil

3 Romaine Lettuce leaves

1 tbsp Greek Yogurt

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PREPARATION

1
Preheat your oven to 425°F.
2
Slice the chicken breast into thin strips or bite-sized pieces for easier crisping.
3
In a bowl, mix the almond flour with a pinch of salt, pepper, and any other desired seasonings.
4
Lightly toss the chicken pieces in the almond flour mixture to evenly coat.
5
Heat olive oil in an oven-safe skillet over medium-high heat and add the chicken, cooking for 2-3 minutes on each side until they begin to brown.
6
Drizzle the buffalo sauce over the chicken and toss to coat evenly.
7
Transfer the skillet to the oven and bake for an additional 8-10 minutes, ensuring the chicken is cooked through and crispy.
8
Prepare the lettuce by rinsing and drying the leaves thoroughly.
9
Spoon the crispy buffalo chicken onto the lettuce leaves, and drizzle a bit of Greek yogurt over the top as a cooling counterpoint.
10
Fold the lettuce to create a wrap, and enjoy immediately.