Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Experience a light and airy soufflé with the deep, decadent flavor of dark chocolate, perfectly balanced by a robust protein boost. This dish delivers a guilt-free indulgence that’s both satisfying and nutritious, making it an ideal meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
56g
Fat
11.5g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 scoop Chocolate Protein Powder (30g)

1 tablespoon Unsweetened Cocoa Powder (5g)

20 grams Almond Flour

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

1 packet Sweetener (Stevia or Monk Fruit)

1 pinch Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small ramekin or ovenproof dish.

  • 2

    In a mixing bowl, combine the egg whites, chocolate protein powder, unsweetened cocoa powder, almond flour, baking powder, vanilla extract, sweetener, and a pinch of salt.

  • 3

    Whisk the mixture vigorously until it becomes frothy and smooth. This will help incorporate air for a light soufflé texture.

  • 4

    Pour the mixture into the prepared ramekin, smoothing out the top.

  • 5

    Place in the oven and bake for 18-22 minutes, or until the soufflé has risen and a toothpick inserted into the center comes out mostly clean.

  • 6

    Remove from the oven immediately to prevent the soufflé from deflating. Serve warm as is or with a light dusting of additional cocoa powder for garnish.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Experience a light and airy soufflé with the deep, decadent flavor of dark chocolate, perfectly balanced by a robust protein boost. This dish delivers a guilt-free indulgence that’s both satisfying and nutritious, making it an ideal meal any time of day.

NUTRITION

384kcal
Protein
56g
Fat
11.5g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 scoop Chocolate Protein Powder (30g)

1 tablespoon Unsweetened Cocoa Powder (5g)

20 grams Almond Flour

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

1 packet Sweetener (Stevia or Monk Fruit)

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small ramekin or ovenproof dish.

  • 2

    In a mixing bowl, combine the egg whites, chocolate protein powder, unsweetened cocoa powder, almond flour, baking powder, vanilla extract, sweetener, and a pinch of salt.

  • 3

    Whisk the mixture vigorously until it becomes frothy and smooth. This will help incorporate air for a light soufflé texture.

  • 4

    Pour the mixture into the prepared ramekin, smoothing out the top.

  • 5

    Place in the oven and bake for 18-22 minutes, or until the soufflé has risen and a toothpick inserted into the center comes out mostly clean.

  • 6

    Remove from the oven immediately to prevent the soufflé from deflating. Serve warm as is or with a light dusting of additional cocoa powder for garnish.