Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Enjoy a light yet indulgent soufflé featuring the rich essence of dark chocolate, elevated with a boost of protein. This airy dessert-like dish offers a balanced combination of whipped egg whites, whole egg richness, and a concentrated hit of dark chocolate whey protein, all lightly baked to perfection. Its delicate texture and deep chocolate flavor make it a satisfying option any time of day.

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NUTRITION

381kcal
Protein
42.0g
Fat
22.1g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 whole egg

1 scoop dark chocolate whey protein powder

1 tbsp unsweetened cocoa powder

1/4 cup unsweetened almond milk

1 tbsp coconut oil

Stevia to taste

1/8 tsp baking powder

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small ramekin or oven-safe dish with coconut oil.

  • 2

    Separate the egg whites from the yolk for the egg white portion, and combine with the whole egg in a mixing bowl.

  • 3

    Add the dark chocolate whey protein powder, unsweetened cocoa powder, almond milk, stevia, and baking powder to the eggs. Stir until the mixture is smooth and well combined.

  • 4

    In a separate bowl, whisk the egg whites until soft peaks form to create an airy texture. Carefully fold the whipped egg whites into the chocolate mixture, ensuring not to deflate them.

  • 5

    Pour the batter into the prepared ramekin, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the soufflé has risen and the surface appears set with a slight wobble in the center.

  • 7

    Remove from the oven and serve immediately to enjoy its airy texture at its best.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Enjoy a light yet indulgent soufflé featuring the rich essence of dark chocolate, elevated with a boost of protein. This airy dessert-like dish offers a balanced combination of whipped egg whites, whole egg richness, and a concentrated hit of dark chocolate whey protein, all lightly baked to perfection. Its delicate texture and deep chocolate flavor make it a satisfying option any time of day.

NUTRITION

381kcal
Protein
42.0g
Fat
22.1g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 whole egg

1 scoop dark chocolate whey protein powder

1 tbsp unsweetened cocoa powder

1/4 cup unsweetened almond milk

1 tbsp coconut oil

Stevia to taste

1/8 tsp baking powder

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small ramekin or oven-safe dish with coconut oil.

  • 2

    Separate the egg whites from the yolk for the egg white portion, and combine with the whole egg in a mixing bowl.

  • 3

    Add the dark chocolate whey protein powder, unsweetened cocoa powder, almond milk, stevia, and baking powder to the eggs. Stir until the mixture is smooth and well combined.

  • 4

    In a separate bowl, whisk the egg whites until soft peaks form to create an airy texture. Carefully fold the whipped egg whites into the chocolate mixture, ensuring not to deflate them.

  • 5

    Pour the batter into the prepared ramekin, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the soufflé has risen and the surface appears set with a slight wobble in the center.

  • 7

    Remove from the oven and serve immediately to enjoy its airy texture at its best.