Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a satisfying wrap featuring crispy grilled chicken, a medley of fresh veggies, and a creamy hint of avocado all wrapped up in a wholesome whole wheat tortilla. Each bite delivers a delightful crunch and balanced flavors, perfect for any meal of the day.

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NUTRITION

390kcal
Protein
41.8g
Fat
11.2g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, grilled

1 Whole Wheat Wrap

1/4 portion Avocado (approx. 50g)

1 cup Mixed Greens

1/2 medium Tomato, sliced

1/4 cup Chopped Red Bell Pepper

1 tsp Yellow Mustard

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite spices (salt, pepper, and a touch of garlic powder) and grill for about 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the veggies: slice the tomato, chop the red bell pepper, and place mixed greens in a bowl.

  • 4

    Warm the whole wheat wrap on a skillet over medium heat for about 30 seconds on each side to make it pliable.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the wrap by spreading a teaspoon of yellow mustard on the whole wheat wrap, layering the mixed greens, tomato slices, red bell pepper, avocado slices, and grilled chicken strips.

  • 7

    Roll the wrap tightly and serve immediately.

Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a satisfying wrap featuring crispy grilled chicken, a medley of fresh veggies, and a creamy hint of avocado all wrapped up in a wholesome whole wheat tortilla. Each bite delivers a delightful crunch and balanced flavors, perfect for any meal of the day.

NUTRITION

390kcal
Protein
41.8g
Fat
11.2g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, grilled

1 Whole Wheat Wrap

1/4 portion Avocado (approx. 50g)

1 cup Mixed Greens

1/2 medium Tomato, sliced

1/4 cup Chopped Red Bell Pepper

1 tsp Yellow Mustard

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite spices (salt, pepper, and a touch of garlic powder) and grill for about 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the veggies: slice the tomato, chop the red bell pepper, and place mixed greens in a bowl.

  • 4

    Warm the whole wheat wrap on a skillet over medium heat for about 30 seconds on each side to make it pliable.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the wrap by spreading a teaspoon of yellow mustard on the whole wheat wrap, layering the mixed greens, tomato slices, red bell pepper, avocado slices, and grilled chicken strips.

  • 7

    Roll the wrap tightly and serve immediately.