Name: Protein-Packed Berry Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1/2 cup Mixed Berries; 12 sliced Almonds; 1 tbsp Hemp Seeds

Protein-Packed Berry Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Cottage Cheese Bowl

Enjoy a refreshing bowl filled with creamy low-fat cottage cheese, sweet mixed berries, crunchy almonds, and a sprinkle of hemp seeds for an extra protein boost. This dish is both simple and satisfying, combining textures and flavors for a wholesome meal.

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NUTRITION

Protein

34.5g

Fat

13.8g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

12 sliced Almonds

1 tbsp Hemp Seeds

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PREPARATION

1
Spoon 1 cup of low-fat cottage cheese into a serving bowl.
2
Gently mix in 1/2 cup of fresh mixed berries.
3
Sprinkle 12 sliced almonds evenly over the top.
4
Add 1 tablespoon of hemp seeds for an extra protein punch.
5
Stir gently if desired, or enjoy the layered textures as is.