Name: Spicy Buffalo Ranch Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 tbsp Buffalo Sauce; 2 tbsp Nonfat Greek Yogurt; 3 Lettuce Leaves; 2 Celery Stalks; 1 oz Low-Fat Mozzarella Cheese

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap with tender, buffalo-sauced chicken, a cool, tangy ranch-inspired Greek yogurt drizzle, and crisp lettuce for a satisfying crunch. This dish perfectly balances heat and cool freshness, ideal for a flavorful lunch or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.8g

Fat

10g

Carbs

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

3 Lettuce Leaves

2 Celery Stalks

1 oz Low-Fat Mozzarella Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Season the chicken breast lightly with salt and pepper. Sear the chicken in the skillet for about 5-6 minutes on each side until fully cooked, ensuring a nice sear.
3
Once cooked, slice the chicken into bite-sized pieces and toss them in the buffalo sauce until evenly coated.
4
In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create a light ranch dip.
5
Lay out the lettuce leaves on a plate and evenly distribute the buffalo chicken pieces among them.
6
Top the chicken with chopped celery and a sprinkle of low-fat mozzarella cheese.
7
Drizzle the ranch yogurt dressing over the top, and serve immediately.