Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with tender roasted broccoli and a nutty serving of quinoa. This balanced dish offers vibrant colors, delightful textures, and a fresh, savory flavor profile that's perfect for fueling your day.

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NUTRITION

416kcal
Protein
43g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

3/4 cup Cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and any herbs of choice).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 12-15 minutes until the edges are slightly crispy.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork once cooked.

  • 7

    Plate the grilled chicken breast with a serving of roasted broccoli and quinoa. Serve warm and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with tender roasted broccoli and a nutty serving of quinoa. This balanced dish offers vibrant colors, delightful textures, and a fresh, savory flavor profile that's perfect for fueling your day.

NUTRITION

416kcal
Protein
43g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

3/4 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and any herbs of choice).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 12-15 minutes until the edges are slightly crispy.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork once cooked.

  • 7

    Plate the grilled chicken breast with a serving of roasted broccoli and quinoa. Serve warm and enjoy!