Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

A vibrant dish featuring tender salmon fillet glazed with a sweet and zesty honey-ginger sauce, paired with crisp, lightly sautéed broccoli and red bell pepper tossed in a hint of sesame oil. Each bite brings a balanced burst of flavors that is both satisfying and nourishing.

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NUTRITION

548kcal
Protein
39.3g
Fat
28.7g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Honey

1 tbsp Fresh Ginger (grated)

1 tbsp Light Soy Sauce

1 tsp Sesame Oil

1 clove Garlic (minced)

1 tsp Sesame Seeds

1 cup Chopped Broccoli

1 medium Red Bell Pepper (sliced)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated ginger, light soy sauce, and minced garlic to create the glaze.

  • 3

    Pat the salmon fillet dry, then spoon half of the glaze over the salmon, reserving the rest for finishing.

  • 4

    Place the salmon in the skillet skin-side down if applicable, and cook for about 3-4 minutes until a golden crust forms on the glaze.

  • 5

    Flip the salmon and cook for an additional 3-4 minutes until the interior is just cooked through. Brush with the remaining glaze during the last minute of cooking.

  • 6

    In a separate pan, heat sesame oil over medium heat. Add the chopped broccoli and sliced red bell pepper, stir-frying for about 4-5 minutes until the vegetables are tender-crisp.

  • 7

    Sprinkle sesame seeds over the vegetables and toss gently.

  • 8

    Plate the salmon alongside the sesame vegetables and serve immediately.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

A vibrant dish featuring tender salmon fillet glazed with a sweet and zesty honey-ginger sauce, paired with crisp, lightly sautéed broccoli and red bell pepper tossed in a hint of sesame oil. Each bite brings a balanced burst of flavors that is both satisfying and nourishing.

NUTRITION

548kcal
Protein
39.3g
Fat
28.7g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Honey

1 tbsp Fresh Ginger (grated)

1 tbsp Light Soy Sauce

1 tsp Sesame Oil

1 clove Garlic (minced)

1 tsp Sesame Seeds

1 cup Chopped Broccoli

1 medium Red Bell Pepper (sliced)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated ginger, light soy sauce, and minced garlic to create the glaze.

  • 3

    Pat the salmon fillet dry, then spoon half of the glaze over the salmon, reserving the rest for finishing.

  • 4

    Place the salmon in the skillet skin-side down if applicable, and cook for about 3-4 minutes until a golden crust forms on the glaze.

  • 5

    Flip the salmon and cook for an additional 3-4 minutes until the interior is just cooked through. Brush with the remaining glaze during the last minute of cooking.

  • 6

    In a separate pan, heat sesame oil over medium heat. Add the chopped broccoli and sliced red bell pepper, stir-frying for about 4-5 minutes until the vegetables are tender-crisp.

  • 7

    Sprinkle sesame seeds over the vegetables and toss gently.

  • 8

    Plate the salmon alongside the sesame vegetables and serve immediately.