Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Savor a light and flavorful dinner featuring a perfectly grilled chicken breast marinated in zesty lemon, herbs, and a hint of taco-inspired spices. Paired with tender steamed broccoli and finished with a drizzle of olive oil, this meal delivers a refreshing, nutritious bite that's both culinary and visually appealing.

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NUTRITION

336kcal
Protein
47.6g
Fat
9.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

100 grams Broccoli

1 teaspoon Olive Oil

1/2 tablespoon Lemon Juice

1 clove Garlic, minced

1/2 teaspoon Dried Oregano

1/4 teaspoon Ground Cumin

1/4 teaspoon Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, minced garlic, dried oregano, ground cumin, chili powder, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over the chicken, ensuring it is well-coated. Let it marinate for at least 20-30 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Adjust grilling time as needed depending on thickness.

  • 5

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, approximately 5-6 minutes.

  • 6

    Once cooked, let the chicken rest for a couple of minutes, then slice it and serve alongside the steamed broccoli.

  • 7

    Optionally, garnish with an additional squeeze of lemon juice for extra brightness before serving.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Savor a light and flavorful dinner featuring a perfectly grilled chicken breast marinated in zesty lemon, herbs, and a hint of taco-inspired spices. Paired with tender steamed broccoli and finished with a drizzle of olive oil, this meal delivers a refreshing, nutritious bite that's both culinary and visually appealing.

NUTRITION

336kcal
Protein
47.6g
Fat
9.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

100 grams Broccoli

1 teaspoon Olive Oil

1/2 tablespoon Lemon Juice

1 clove Garlic, minced

1/2 teaspoon Dried Oregano

1/4 teaspoon Ground Cumin

1/4 teaspoon Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, minced garlic, dried oregano, ground cumin, chili powder, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over the chicken, ensuring it is well-coated. Let it marinate for at least 20-30 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Adjust grilling time as needed depending on thickness.

  • 5

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, approximately 5-6 minutes.

  • 6

    Once cooked, let the chicken rest for a couple of minutes, then slice it and serve alongside the steamed broccoli.

  • 7

    Optionally, garnish with an additional squeeze of lemon juice for extra brightness before serving.