Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Vanilla Whey Protein Powder; 1/4 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and satisfying parfait that layers creamy nonfat Greek yogurt, a touch of vanilla whey protein, and a medley of fresh mixed berries, topped with a crunchy sprinkle of low-fat granola. This dessert not only delights the senses but also packs a balanced blend of protein and energizing carbohydrates, making it a perfect post-workout treat or a guilt-free indulgence any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

4.8g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Vanilla Whey Protein Powder

1/4 cup Low-Fat Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder and stir until smooth.
2
Layer the yogurt mixture into a serving glass, alternating with the mixed berries.
3
Top the parfait with a sprinkle of low-fat granola for an added crunch.
4
Serve immediately and enjoy this refreshing high-protein dessert.