Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

A dynamic dish featuring tender slices of lean beef bathed in a sweet-sesame glaze, complemented by vibrantly charred bell peppers, zucchini, and red onion. This meal strikes a perfect balance with its harmonious blend of savory and sweet flavors, ideal for a nourishing dinner that satisfies both the palate and your nutritional goals.

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NUTRITION

453kcal
Protein
48.7g
Fat
20.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1/2 medium Red Bell Pepper

1 small Zucchini

1/4 medium Red Onion

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 clove Garlic (minced)

1 tsp Fresh Ginger (minced)

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain for tenderness.

  • 2

    In a small bowl, whisk together sesame oil, low-sodium soy sauce, honey, minced garlic, and minced ginger to form the marinade.

  • 3

    Combine the beef slices with half of the marinade in a bowl. Let it marinate for at least 15 minutes.

  • 4

    Coarsely slice the red bell pepper, zucchini, and red onion into strips.

  • 5

    Heat a grill pan or cast iron skillet over medium-high heat. Once hot, add the marinated beef slices and sear them for about 2-3 minutes per side until they develop a nice char.

  • 6

    In the same pan, add the sliced vegetables and drizzle with the remaining marinade. Sauté the vegetables, stirring occasionally, until they are charred yet retain some crunch, about 4-5 minutes.

  • 7

    Plate the beef and top with the charred vegetables. Sprinkle with sesame seeds for added texture and flavor.

  • 8

    Serve immediately and enjoy the balance of sweet, savory, and smoky flavors.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

A dynamic dish featuring tender slices of lean beef bathed in a sweet-sesame glaze, complemented by vibrantly charred bell peppers, zucchini, and red onion. This meal strikes a perfect balance with its harmonious blend of savory and sweet flavors, ideal for a nourishing dinner that satisfies both the palate and your nutritional goals.

NUTRITION

453kcal
Protein
48.7g
Fat
20.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1/2 medium Red Bell Pepper

1 small Zucchini

1/4 medium Red Onion

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 clove Garlic (minced)

1 tsp Fresh Ginger (minced)

1 tsp Sesame Seeds

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain for tenderness.

  • 2

    In a small bowl, whisk together sesame oil, low-sodium soy sauce, honey, minced garlic, and minced ginger to form the marinade.

  • 3

    Combine the beef slices with half of the marinade in a bowl. Let it marinate for at least 15 minutes.

  • 4

    Coarsely slice the red bell pepper, zucchini, and red onion into strips.

  • 5

    Heat a grill pan or cast iron skillet over medium-high heat. Once hot, add the marinated beef slices and sear them for about 2-3 minutes per side until they develop a nice char.

  • 6

    In the same pan, add the sliced vegetables and drizzle with the remaining marinade. Sauté the vegetables, stirring occasionally, until they are charred yet retain some crunch, about 4-5 minutes.

  • 7

    Plate the beef and top with the charred vegetables. Sprinkle with sesame seeds for added texture and flavor.

  • 8

    Serve immediately and enjoy the balance of sweet, savory, and smoky flavors.