Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light, airy dessert where creamy nonfat Greek yogurt meets a whisper of vanilla whey protein, blended to silky perfection with a burst of mixed berries and a nutritional boost of chia seeds. This mousse is refreshingly tangy and satisfying, making it a delightful end to any meal.

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NUTRITION

Protein

42g

Fat

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the plain nonfat Greek yogurt in a mixing bowl.
2
Add the 0.75 scoop of vanilla whey protein powder and half a teaspoon of vanilla extract into the yogurt.
3
Whisk the mixture until it becomes smooth and creamy.
4
Gently fold in the mixed berries and chia seeds until evenly combined.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy your silky, protein-packed dessert.